Men and women, join us for a FREE class at the new Women's Gym in Rams Plaza, Fit4Life! After our Myofascial Release and Foam Rolling Class, women are invited to stay for a free Zumba class as well! Here's your chance to check out the new gym in town, while getting in a great rolling session and workout. We will also be on site with Foam Rollers, Addaday Sticks, and other self-massage tools on display and for sale. Try something new!