Yoga

Fleet Feet Sports is happy to now offer weekly yoga classes at the store!  The Thursday classes are taught by local instructor, Tom Griffen (Also an employee of Fleet Feet Sports!)

Tom’s yoga classes are always structured to meet everyone’s needs.  The class will be as hard or as easy as you make them.  It’s totally up to you! 

All classes are “Donation-Based”.  Donation-based yoga is not free yoga.  It incorporates the idea of compassionate giving and gracious receiving.  Give what you want, when you can.  But never let money get in the way of your attendance!  If you choose to make a donation for the class, the suggested amount is $5-20. 

50% of all donations will go directly to The Farm Sanctuary, the nation’s leading farm animal protection organization.  Visit their website www.farmsanctuary.org

Mats will be available for purchase for $30.  A few mats and blocks will be on-hand if you need to borrow one for the class.  Best bet is to bring your own stuff! 

 

Here’s the skinny:

WHAT: Weekly Yoga Classes for All Levels

WHEN:  Every Thursday, starting 10/6

TIME:    7:15-8:30

COST:    Donations only

BRING: Your mat and block

Namaste!