Training Plans

For those training for our goal race of Rock N Roll Raleigh, please use the following training plans!

Carrboro Half Marathon Training Plan

Carrboro Full Marathon Training Plan

Durham Half Marathon Training Plan

Durham Full Marathon Training Plan

For those training for the Tobacco Road Race, please use either of these training plans! You will need to switch the group workout day if you are a part of the Durham group!

Tobacco Road Half Marathon Training Plan

Tobacco Road Full Marathon Training Plan

Training Plans More Info »

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